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	<title>Good Healthy Tips</title>
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	<link>http://www.goodhealthytips.com</link>
	<description>For Your Good Health.</description>
	<lastBuildDate>Mon, 06 Sep 2010 23:27:18 +0000</lastBuildDate>
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		<title>Tips to Help You Lose Excess Fat</title>
		<link>http://www.goodhealthytips.com/tips-to-help-you-lose-excess-fat/1140.html</link>
		<comments>http://www.goodhealthytips.com/tips-to-help-you-lose-excess-fat/1140.html#comments</comments>
		<pubDate>Mon, 06 Sep 2010 23:27:18 +0000</pubDate>
		<dc:creator>health</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[1lb]]></category>
		<category><![CDATA[Agility]]></category>
		<category><![CDATA[Appearance]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Body Fat Levels]]></category>
		<category><![CDATA[Bodyweight]]></category>
		<category><![CDATA[Bones]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Cardiovascular Activity]]></category>
		<category><![CDATA[Cardiovascular Exercise]]></category>
		<category><![CDATA[Excess Body]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[Low Calorie Diet]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Muscle Mass]]></category>
		<category><![CDATA[Muscle Tissue]]></category>
		<category><![CDATA[Muscle Women]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Weight Training Program]]></category>

		<guid isPermaLink="false">http://www.goodhealthytips.com/tips-to-help-you-lose-excess-fat/1140.html</guid>
		<description><![CDATA[Believe it or not, losing a little or a lot of fat involves pretty much the same concept &#8211; consistent dieting coupled with cardiovascular exercise and weight training. This is how the professionals do it, and it works. If you are overweight, you may be hesitant to start a weight training program, but the benefits [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Part Plan To Beating Childhood Obesity</title>
		<link>http://www.goodhealthytips.com/7-part-plan-to-beating-childhood-obesity/1190.html</link>
		<comments>http://www.goodhealthytips.com/7-part-plan-to-beating-childhood-obesity/1190.html#comments</comments>
		<pubDate>Mon, 06 Sep 2010 20:14:02 +0000</pubDate>
		<dc:creator>health</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Calorie Intake]]></category>
		<category><![CDATA[Childhood Obesity]]></category>
		<category><![CDATA[Children Health]]></category>
		<category><![CDATA[Computer Games]]></category>
		<category><![CDATA[Developed Country]]></category>
		<category><![CDATA[Drug Education]]></category>
		<category><![CDATA[Electronic Equipment]]></category>
		<category><![CDATA[Electronic Games]]></category>
		<category><![CDATA[Fool Proof]]></category>
		<category><![CDATA[Health And Wellbeing]]></category>
		<category><![CDATA[Health Weight]]></category>
		<category><![CDATA[Lifestyle Plan]]></category>
		<category><![CDATA[Physical Exertion]]></category>
		<category><![CDATA[Play One]]></category>
		<category><![CDATA[Prime Responsibility]]></category>
		<category><![CDATA[Roy Morgan Research]]></category>
		<category><![CDATA[Sticking Point]]></category>
		<category><![CDATA[Television Computer]]></category>
		<category><![CDATA[Types Of Food]]></category>
		<category><![CDATA[Wealthy Countries]]></category>

		<guid isPermaLink="false">http://www.goodhealthytips.com/7-part-plan-to-beating-childhood-obesity/1190.html</guid>
		<description><![CDATA[Everyone from politicians to parents is talking about fighting the war against childhood flab. It is odd that in a relatively wealthy countries such as the US and Australia improving children&#8217;s health, weight and fitness should be a problem but it appears to be a sticking point with many. Childhood obesity in a developed country [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do You Know That Male Could Develop Breast Cancer?</title>
		<link>http://www.goodhealthytips.com/do-you-know-that-male-could-develop-breast-cancer/1245.html</link>
		<comments>http://www.goodhealthytips.com/do-you-know-that-male-could-develop-breast-cancer/1245.html#comments</comments>
		<pubDate>Mon, 06 Sep 2010 17:17:49 +0000</pubDate>
		<dc:creator>health</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[breast]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Breast Cancer In Males]]></category>
		<category><![CDATA[Breast Men]]></category>
		<category><![CDATA[Breast Tissue]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cancer Breast]]></category>
		<category><![CDATA[Could]]></category>
		<category><![CDATA[Develop]]></category>
		<category><![CDATA[Estrogens]]></category>
		<category><![CDATA[Good Reason]]></category>
		<category><![CDATA[History Of Breast Cancer]]></category>
		<category><![CDATA[Hormone Levels]]></category>
		<category><![CDATA[Know]]></category>
		<category><![CDATA[Large Breasts]]></category>
		<category><![CDATA[Male]]></category>
		<category><![CDATA[Male Breast Cancer]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Obese]]></category>
		<category><![CDATA[Overweight Men]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Person To Person]]></category>
		<category><![CDATA[Radiation Treatment]]></category>
		<category><![CDATA[Risk]]></category>
		<category><![CDATA[Women Breast]]></category>

		<guid isPermaLink="false">http://www.goodhealthytips.com/do-you-know-that-male-could-develop-breast-cancer/1245.html</guid>
		<description><![CDATA[Breast cancer is automatically associated with women. There is good reason for this, as it is much more common for women to be diagnosed with breast cancer than men. However, breast cancer in men does exist even though it is quite rare. It is reported that only 1 percent of the people suffering from breast [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Theres Still Time for Your New Years Resolution and Lowering</title>
		<link>http://www.goodhealthytips.com/theres-still-time-for-your-new-years-resolution-and-lowering/1189.html</link>
		<comments>http://www.goodhealthytips.com/theres-still-time-for-your-new-years-resolution-and-lowering/1189.html#comments</comments>
		<pubDate>Mon, 06 Sep 2010 02:05:54 +0000</pubDate>
		<dc:creator>health</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Ask Doctor]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[Better Life]]></category>
		<category><![CDATA[Body Mass Index]]></category>
		<category><![CDATA[Boser]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Dvds]]></category>
		<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Full Bore]]></category>
		<category><![CDATA[Good Time]]></category>
		<category><![CDATA[Great Goals]]></category>
		<category><![CDATA[Healthy Diets]]></category>
		<category><![CDATA[Home Workout]]></category>
		<category><![CDATA[January 1st]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[New Years Resolution]]></category>
		<category><![CDATA[Resolutions]]></category>
		<category><![CDATA[Rewards]]></category>
		<category><![CDATA[South Beach]]></category>
		<category><![CDATA[Still Time]]></category>

		<guid isPermaLink="false">http://www.goodhealthytips.com/theres-still-time-for-your-new-years-resolution-and-lowering/1189.html</guid>
		<description><![CDATA[Theres Still Time for Your New Years Resolution and Lowering Body Mass Index This year, we all made some of the typical New Year&#8217;s resolutions. We want to quit smoking, spend more time with our kids, and drop a few pounds. They are all great goals, but as February has arrived, how are we doing? [...]]]></description>
		<wfw:commentRss>http://www.goodhealthytips.com/theres-still-time-for-your-new-years-resolution-and-lowering/1189.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Surgery: What are the options?</title>
		<link>http://www.goodhealthytips.com/weight-loss-surgery-what-are-the-options/1139.html</link>
		<comments>http://www.goodhealthytips.com/weight-loss-surgery-what-are-the-options/1139.html#comments</comments>
		<pubDate>Sun, 05 Sep 2010 19:58:14 +0000</pubDate>
		<dc:creator>health</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Appropriate Weight]]></category>
		<category><![CDATA[Body Structure]]></category>
		<category><![CDATA[Bypasses]]></category>
		<category><![CDATA[Digestive Juices]]></category>
		<category><![CDATA[Digestive Process]]></category>
		<category><![CDATA[Digestive Tract]]></category>
		<category><![CDATA[Dr Edward]]></category>
		<category><![CDATA[Duodenum]]></category>
		<category><![CDATA[Jejunum]]></category>
		<category><![CDATA[Large Intestine]]></category>
		<category><![CDATA[Mid 1960s]]></category>
		<category><![CDATA[Nutrient Absorption]]></category>
		<category><![CDATA[Overweight Person]]></category>
		<category><![CDATA[Pancreatic Juices]]></category>
		<category><![CDATA[Peptic Ulcers]]></category>
		<category><![CDATA[Pints]]></category>
		<category><![CDATA[Small Intestine]]></category>
		<category><![CDATA[Strong Acids]]></category>
		<category><![CDATA[Surgical Procedures]]></category>
		<category><![CDATA[Weight Loss Surgery]]></category>

		<guid isPermaLink="false">http://www.goodhealthytips.com/weight-loss-surgery-what-are-the-options/1139.html</guid>
		<description><![CDATA[To understand how surgical procedures aid the grossly overweight person to reduce their body fat, it helps to first understand the digestive process that is responsible for handling the food we take in. Once food is chewed and swallowed, it&#8217;s on its way through the digestive tract, where enzymes and digestive juices will break it [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body Wraps &amp; Weight Loss</title>
		<link>http://www.goodhealthytips.com/body-wraps-weight-loss/1188.html</link>
		<comments>http://www.goodhealthytips.com/body-wraps-weight-loss/1188.html#comments</comments>
		<pubDate>Sun, 05 Sep 2010 07:05:03 +0000</pubDate>
		<dc:creator>health</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Absorption]]></category>
		<category><![CDATA[Aloe Vera]]></category>
		<category><![CDATA[Bandage]]></category>
		<category><![CDATA[Bandages]]></category>
		<category><![CDATA[Blood Circulation]]></category>
		<category><![CDATA[Body Wrap]]></category>
		<category><![CDATA[Compaction]]></category>
		<category><![CDATA[Empty Pockets]]></category>
		<category><![CDATA[End Result]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Exact Proportions]]></category>
		<category><![CDATA[Fatfreekitchen]]></category>
		<category><![CDATA[Herbal Mineral]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Interstitial Fluid]]></category>
		<category><![CDATA[Mehta]]></category>
		<category><![CDATA[Pores]]></category>
		<category><![CDATA[Sea Clay]]></category>
		<category><![CDATA[Seaweed]]></category>
		<category><![CDATA[Weight Loss Body Wraps]]></category>

		<guid isPermaLink="false">http://www.goodhealthytips.com/body-wraps-weight-loss/1188.html</guid>
		<description><![CDATA[Body wraps can help tone and tighten the skin, improve blood circulation, detoxify the body and help mobilize fat so it can be eliminated from the body naturally. You do not need any special equipment other than a mixing bowl, heating pot and wrapping sheets like thin towels. Body wraps work in two stages: absorption [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Avoid Common Diet Scams</title>
		<link>http://www.goodhealthytips.com/how-to-avoid-common-diet-scams/1138.html</link>
		<comments>http://www.goodhealthytips.com/how-to-avoid-common-diet-scams/1138.html#comments</comments>
		<pubDate>Sun, 05 Sep 2010 07:00:32 +0000</pubDate>
		<dc:creator>health</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Alarming Rate]]></category>
		<category><![CDATA[Bariatric Physicians]]></category>
		<category><![CDATA[Better Business Bureau]]></category>
		<category><![CDATA[Billion Dollars]]></category>
		<category><![CDATA[Bruner]]></category>
		<category><![CDATA[Caloric Intake]]></category>
		<category><![CDATA[Diet Scams]]></category>
		<category><![CDATA[Easy Solutions]]></category>
		<category><![CDATA[Effortless Weight Loss]]></category>
		<category><![CDATA[False Promises]]></category>
		<category><![CDATA[Favorite Foods]]></category>
		<category><![CDATA[Firm Commitment]]></category>
		<category><![CDATA[Huge Market]]></category>
		<category><![CDATA[Immediate Gratification]]></category>
		<category><![CDATA[Lifestyle Changes]]></category>
		<category><![CDATA[Lifestyle Choices]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Painless Way]]></category>
		<category><![CDATA[Senior Vice President]]></category>
		<category><![CDATA[Waste Of Money]]></category>

		<guid isPermaLink="false">http://www.goodhealthytips.com/how-to-avoid-common-diet-scams/1138.html</guid>
		<description><![CDATA[As our country gains weight at an alarming rate, we are spending more each year on products that promise us easy, effortless weight loss. Each year in the United States, an estimated 35 billion dollars is spent each year on weight loss products. The problem is that in spite of headlines that feed our hopes [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breast Cancer Information</title>
		<link>http://www.goodhealthytips.com/breast-cancer-information/1238.html</link>
		<comments>http://www.goodhealthytips.com/breast-cancer-information/1238.html#comments</comments>
		<pubDate>Sun, 05 Sep 2010 05:16:32 +0000</pubDate>
		<dc:creator>health</dc:creator>
				<category><![CDATA[Healthy Tips]]></category>
		<category><![CDATA[breast]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Breast Cancer Information]]></category>
		<category><![CDATA[Breast Cancer Lumps]]></category>
		<category><![CDATA[Breast Lumps]]></category>
		<category><![CDATA[Breast Shape]]></category>
		<category><![CDATA[Breast Tissue]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Doctor Physician]]></category>
		<category><![CDATA[First Sign Of Breast Cancer]]></category>
		<category><![CDATA[Genetic Mutations]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Lump In The Breast]]></category>
		<category><![CDATA[Lumps And Bumps]]></category>
		<category><![CDATA[Male Breast]]></category>
		<category><![CDATA[Routine Mammogram]]></category>
		<category><![CDATA[Routine Procedure]]></category>
		<category><![CDATA[Screening Appointments]]></category>
		<category><![CDATA[Sex Hormones]]></category>
		<category><![CDATA[Sign Of Breast Cancer]]></category>
		<category><![CDATA[Signs Of Breast Cancer]]></category>
		<category><![CDATA[Smoking Habit]]></category>
		<category><![CDATA[Type Of Cancer]]></category>

		<guid isPermaLink="false">http://www.goodhealthytips.com/breast-cancer-information/1238.html</guid>
		<description><![CDATA[Breast cancer is a type of cancer that starts in the cells of female and male breast tissue. Breast cancer is more common in women, but men do get breast cancer as well. Usually, the first sign of breast cancer is a lump in the breast. Everyone, especially women are advised to regularly check their [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winning at Post-Partum Weight Loss: Six Simple Strategies for New</title>
		<link>http://www.goodhealthytips.com/winning-at-post-partum-weight-loss-six-simple-strategies-for-new-2/1137.html</link>
		<comments>http://www.goodhealthytips.com/winning-at-post-partum-weight-loss-six-simple-strategies-for-new-2/1137.html#comments</comments>
		<pubDate>Sat, 04 Sep 2010 16:41:34 +0000</pubDate>
		<dc:creator>health</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[12 Months]]></category>
		<category><![CDATA[9 Months]]></category>
		<category><![CDATA[Amount Of Time]]></category>
		<category><![CDATA[Enjoyable Physical Activity]]></category>
		<category><![CDATA[Excess Fluids]]></category>
		<category><![CDATA[Giving Birth]]></category>
		<category><![CDATA[Gradual Weight Loss]]></category>
		<category><![CDATA[Half That Amount]]></category>
		<category><![CDATA[Having A New Baby]]></category>
		<category><![CDATA[Healthy Pregnancy]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Late Pregnancy]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Milk Supply]]></category>
		<category><![CDATA[Post Partum Weight Loss]]></category>
		<category><![CDATA[Pre Pregnancy]]></category>
		<category><![CDATA[Pregnancy Weight]]></category>
		<category><![CDATA[Sensible Nutrition]]></category>
		<category><![CDATA[Stress Level]]></category>
		<category><![CDATA[Weight Gain]]></category>

		<guid isPermaLink="false">http://www.goodhealthytips.com/winning-at-post-partum-weight-loss-six-simple-strategies-for-new-2/1137.html</guid>
		<description><![CDATA[Winning at Post-Partum Weight Loss: Six Simple Strategies for New Moms ? Part 1 A healthy pregnancy almost always involves weight gain. But now that baby&#8217;s here, you&#8217;re probably wishing those extra pounds would hurry up and disappear! While it won&#8217;t happen overnight, these six simple tips can help you lose that extra weight in [...]]]></description>
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		</item>
		<item>
		<title>How To Be A Big Fat Loser In 2005</title>
		<link>http://www.goodhealthytips.com/how-to-be-a-big-fat-loser-in-2005/1187.html</link>
		<comments>http://www.goodhealthytips.com/how-to-be-a-big-fat-loser-in-2005/1187.html#comments</comments>
		<pubDate>Sat, 04 Sep 2010 13:00:34 +0000</pubDate>
		<dc:creator>health</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[30 Minutes]]></category>
		<category><![CDATA[Big Fat Loser]]></category>
		<category><![CDATA[Body Fat]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Carbohydrate Content]]></category>
		<category><![CDATA[Culprit]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Family And Friends]]></category>
		<category><![CDATA[Green Leafy Vegetables]]></category>
		<category><![CDATA[High Glycemic Carbs]]></category>
		<category><![CDATA[High Protein Foods]]></category>
		<category><![CDATA[Holiday Season]]></category>
		<category><![CDATA[Kidneys]]></category>
		<category><![CDATA[Lean Muscle]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Organs]]></category>
		<category><![CDATA[Stimulus]]></category>
		<category><![CDATA[Temptations]]></category>
		<category><![CDATA[Unwanted Body]]></category>
		<category><![CDATA[weight-loss]]></category>

		<guid isPermaLink="false">http://www.goodhealthytips.com/how-to-be-a-big-fat-loser-in-2005/1187.html</guid>
		<description><![CDATA[Now that the temptations of the Holiday season have passed it is time to stop feeling like a big fat loser and become one by losing all the fat you gained. And I am here to tell you how to do it in seven easy to follow steps. 1.) Cut all the sugar out of [...]]]></description>
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